Bedtime Routines - Main

...there were four young mums and their tiny terrors, for whom bedtime could be the stuff nightmares are made of. Tantrums, restlessness and refusals to go to bed were just some of the challenges they faced - what were they to do?

To help rescue our damsels in distress, we asked them to trial some of the nations' tried and tested bedtime routines, as voted by 2,000 Brits in our survey. When they asked sleep expert and CEO of Childern's Sleep Charity, Vicky Dawson, to provide insight on the method and results.

So, did each mum get to sleep happily ever after? Or were they defeated by their little monsters?

Choose a story below to find out:

Vicki Dawson, Founder and CEO of The Chilren's Sleep Charity, is Passionate about supporting families to get a better night's sleep.

Blinds-Hut have teamed up with Vicki as part of the Bedtime Routines campaign to help advise to help advise families across the UK on how to manage the bedtime routine. You can read more out our research and Vicki's Advice here

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